DUE TO COVID-19 RESTRICTIONS OUR GROUPS IN MOUNT GAMBIER and MILLICENT are CLOSED UNTIL FURTHER NOTICE.
We can still be contacted by phone and e-mail
CHECK OUT THE FACEBOOK pages from THE JUNCTION, LIFEBOAT SE and LIMESTONE COAST MEDITATION COMMUNITY
for online activities and useful information
south east junction
FOR USEFUL PHONE NUMBERS AND APPS go to RESOURCES AND FOR INFORMATION on HOW TO MANAGE STRESS AND ANXIETY go to ACTIVITIES
and check out April’s Newsletter
Copy this link or download the list from our Resources page.
PLEASE TAKE A LOOK AT THIS DOCUMENT HOW TO MANAGE ANXIETY AND STRESS called FACE COVID, but it is an excellent guide for every situation which causes distress.Face Covid
INTERESTED IN ATTENDING A CERTIFIED MENTAL HEALTH FIRST AID COURSE
Register your interest for MENTAL HEALTH FIRST AID COURSES
by sending an e-mail to email@example.com or ring 04-77886450
As soon as dates are confirmed we will then notify you!
MINDFULNESS AND MEDITATION SESSIONS
have been cancelled for the moment, but LCMC is presenting alternatives so keep an eye on their Facebook page and mail outs
www.facebook.com/groups/LimestoneCoastMeditationCommunityLCMC/Sunday Mediation flyer LCMC
Meditation Practice Group
To be decided
Mindfulness apps and resourcesMindfulness-resources-flyer
Check out the PODCASTS link on Lifeboat SE’s page on this website for interesting talks
Take a look on
To see activities just for the specific locations: