Mount Gambier, Millicent & Penola

Activities

INTERESTED IN ATTENDING A CERTIFIED MENTAL HEALTH FIRST AID COURSE

Registrations for MENTAL HEALTH FIRST AID COURSE in Millicent
(Febr. or March 2020)

 

 MINDFULNESS AND MEDITATION SESSIONS

LAST SESSION 8 DECEMBER 2019, RESUME 2 FEBRUARY 2020
www.facebook.com/groups/LimestoneCoastMeditationCommunityLCMC/

Sunday Mediation flyer LCMC

Meditation Practice Group

Meditation Practice Group 2019r

Mindfulness apps and resources

Mindfulness-resources-flyer

Check out the PODCASTS link on Lifeboat SE’s page on this website for interesting talks

headspace
Take a look on
https://www.facebook.com/headspace-Mount-Gambier-821626304610306/
https://headspace.org.au/headspace-centres/mount-gambier/#more-info

To see activities just for the specific locations:

Mount Gambier

Millicent

Penola

Lifeboat