Mount Gambier, Millicent & Penola

Activities

INTERESTED IN ATTENDING A CERTIFIED MENTAL HEALTH FIRST AID COURSE

Registrations for MENTAL HEALTH FIRST AID COURSES have started for Bordertown (end of November 2019)

BordertownMHFisrt Aid

Expressions of interest can be send to junctioncoord@gmail.com for a course we like to run in Millicent (Febr.2020)

 MINDFULNESS AND MEDITATION SESSIONS
www.facebook.com/groups/LimestoneCoastMeditationCommunityLCMC/

Sunday Mediation flyer LCMC

Meditation Practice Group

Meditation Practice Group 2019r

Mindfulness apps and resources

Mindfulness-resources-flyer

Check out the PODCASTS link on Lifeboat SE’s page on this website for interesting talks

headspace
Take a look on
https://www.facebook.com/headspace-Mount-Gambier-821626304610306/
https://headspace.org.au/headspace-centres/mount-gambier/#more-info

To see activities just for the specific locations:

Mount Gambier

Millicent

Penola

Lifeboat