Activities

PHYSICAL AND MENTAL WELLBEING WORKSHOP

Registrations for these workshops are open.
If you are interested in these workshops, please let us know so we can organise more of them.

Wellbeing workshop 2

MENTAL HEALTH FIRST AID COURSE
If you are interested in these course please let us know

INTERESTED IN ATTENDING A CERTIFIED MENTAL HEALTH FIRST AID COURSE

Register your interest for MENTAL HEALTH FIRST AID COURSES
by sending an e-mail to junctioncoord@gmail.com or ring 04-77886450

By registering your interest it assists us in applying for funding to organise
more courses in the near future.

 MINDFULNESS AND MEDITATION SESSIONS
 Sundays at 11.30am at RSL 

www.facebook.com/groups/LimestoneCoastMeditationCommunityLCMC/

Mindfulness apps and resources

Mindfulness-resources-flyer

Check out the PODCASTS link on Lifeboat SE’s page on this website for interesting talks

headspace
Take a look on
https://www.facebook.com/headspace-Mount-Gambier-821626304610306/
https://headspace.org.au/headspace-centres/mount-gambier/#more-info

To see activities just for the specific locations:

Mount Gambier

Millicent

Lifeboat SE

Limestone Coast Meditation Community (LCMC)