Activities

SKYLIGHT, IN COLLABORATION WITH THE SOUTH EAST JUNCTION,
PROVIDES AN AFTER HOURS PROGRAM

Skylight-The-Junction-afterhoursprogram

INTERESTED IN ATTENDING A CERTIFIED MENTAL HEALTH FIRST AID COURSE

Register your interest for MENTAL HEALTH FIRST AID COURSES
by sending an e-mail to junctioncoord@gmail.com or ring 04-77886450

By registering your interest it assists us in applying for funding to organise
more courses in the near future.

 MINDFULNESS AND MEDITATION SESSIONS
 Sundays at 11.30am at RSL 

www.facebook.com/groups/LimestoneCoastMeditationCommunityLCMC/

Mindfulness apps and resources

Mindfulness-resources-flyer

Check out the PODCASTS link on Lifeboat SE’s page on this website for interesting talks

headspace
Take a look on
https://www.facebook.com/headspace-Mount-Gambier-821626304610306/
https://headspace.org.au/headspace-centres/mount-gambier/#more-info

To see activities just for the specific locations:

Mount Gambier

Millicent

Lifeboat SE

Limestone Coast Meditation Community (LCMC)